uTorrent

 

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If you're looking to get started with torrent downloads, this software is an excellent place to begin

The BitTorrent protocol has become extremely popular for file-sharing of all types, whether it be games, movies, software, or music. If you're looking to get started with torrent downloads, this software is an excellent place to begin, because it's easier to use than other clients, very light in system resources utilization, and is arguably the fastest to run. You get full controls over your download, including pausing, resuming, moving downloads up and down your queue, and so on.
µTorrent supports the Protocol Encryption joint specification and peer exchange. It gives you access to a variety of advanced features, including tracking BitTorrent peers, multiple simultaneous downloads, viewing all the pieces of your torrent, a configurable bandwidth scheduler, global and per-torrent speed limiting, RSS auto-downloading and Mainline DHT (trackerless support), speed guide, and more
The interface for downloading and uploading files is simple and straightforward, and lets you easily track all of your activity. You can pause and resume downloads, for example, and view your completed downloads. There's also a useful graph that shows you the bandwidth your downloads and uploads use